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​Return to Activity

Here’s what you need to know about returning to school, work or other activity after a concussion.
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Return to Physical Activity & Sport Protocol

Return to School & Work Protocol

Guidance for Recovery

Have you or a loved one suffered with concussion? Here you'll find guidance related to management and treatment.

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Concussion 101​ 

Concussion Info Sheet

What to Expect After a Concussion

Concussion Treatment & Rehabilitation

Importance of Early Concussion Treatment

Mental Health & Mindfulness

Concussion & Mental Health

A Guide to Mindfulness

Breathing Exercises for Relaxation

Headache Management

Return to Activity & Exercise

Aerobic Exercise & Concussion

Managing Symptoms During Exercise

Return to Activity (Sample Sheet)

PREVENT Program

Sleep & Energy Conservation

Strategies to Help You Through the Day

Healthy Sleep Hygiene

Concussion & Sleep

Recent Partnerships