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​Return to Activity

Here’s what you need to know about returning to school, work or other activity after a concussion.
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Return to Physical Activity & Sport Protocol

Return to School & Work Protocol

Guidance for Recovery

Have you or a loved one suffered a concussion? Here you’ll find guidance related to management and
treatment.​ 

Concussion Information Sheet

What to Expect After a Concussion

Importance of Early Treatment

Concussion Treatment & Rehabilitation

Strategies to Help You Through Your Day (4 P’s of Energy Conservation)

Sample Return to Activities – Daily Sheet

Headache Management

Concussion and Sleep

Healthy Sleep Hygiene

Aerobic Exercise and Concussion

Managing Symptoms During Exercise

Concussion Treatment & Rehabilitation

Concussion and Mental Health

Breathing Exercises for Relaxation

A Guide to Mindfulness

​Our Research & Publications.

Our experts have led significant advances in concussion research and treatment.

​Led the Largest Pediatric Concussion Study in the World

Changed International Concussion Guidelines for Children

Developed a Virtual Concussion Exam to Assess Patients During Pandemic

Co-Developed the World’s First Concussion Protocol to Safely Improve Recovery Following Sport-Related Concussion

Developed the First ‘Living’ Pediatric Concussion Guideline

Developed an Exercise-Based Recovery Program

Engaged High School Students Across Canada to Create Student-Led Concussion Councils

In the News

 - New study recommends early return to school following concussions (Ottawa Citizen)

Clinical Practice Guidelines and Supports
 - PedsConcussion: Living Guideline for Pediatric Concussion Care
 - Living Concussion Guidelines: Guideline for Concussion & Prolonged Symptoms for Adults 18 years +
 - Score Calculator To Predict Prolonged Recovery After Concussion (18 years and under)
 - Virtual Concussion Exam (VCE) Manual

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KT Partnerships